Stress with and without the holidays

Stress with and without the holidays

Do you get stressed out over the holidays? Most of us do. What can you do to help alleviate your stress? Here are a few tips I found to help you during this stressful time. You can’t avoid stress, but you can stop it from becoming overwhelming by practicing some daily...
Nurse’s Guide to Navigating Holiday Stress

Nurse’s Guide to Navigating Holiday Stress

The holiday season is often synonymous with joy, celebration, and togetherness. However, for nurses working tirelessly in healthcare settings, the festive season can bring a unique set of challenges that contribute to heightened stress levels. Balancing demanding work...